Wednesday, January 04, 2012

A Month of Standing

So, the first week my knees and back hurt like b'jesus. I mean seriously, b'jesus. I thought I'd made a serious mistake. Then it got better.

There's a bit of a trick to standing for 2-3 hours at a time, and that's to not really stand. I think I was taking it too seriously. Lean, stand on one leg, dance a little, or a lot, stretch, loosen up and be less formal about it all. Cutting in an hour a day seated laptop work in the lounge also helps. It's not supposed to be a trial of Hercules.

Now, I'm loving it. Stage 2 is definitely go once finances permit. 12 miles around Mam Tor at the weekend (in the rain, may I add) proved I can still put one foot in front of the other for a few hours on the trot. Lets see where this goes.
Post a Comment